In an increasingly competitive job market, it’s not enough to have a degree—you need practical experience. That’s where Forage Internships 2025 come in. These free, virtual micro-internships simulate real tasks from top global employers, helping you build work-ready skills, even before applying for a real internship or job.
With companies like JPMorgan Chase, Accenture, BCG, Lululemon, and Goldman Sachs offering curated modules through Forage, it has quickly become one of the most accessible and career-boosting platforms for students worldwide.
This guide will show you how to use Forage internships effectively, how they boost your resume and confidence, and how to align them with your 2025 career goals.
What Are Forage Internships?
Forage internships—also known as virtual experience programs—are short, self-paced, project simulations designed by companies to reflect real tasks that interns or entry-level employees would perform.
Each program usually takes 5–8 hours to complete and is available for free to students globally.
These are not hiring pipelines (although some companies may consider your completion), but they are perfect for:
- Exploring different career paths
- Enhancing your resume
- Practicing real-world business or tech scenarios
- Gaining confidence before applying to competitive roles
Why Forage Internships 2025 Are Worth Your Time
In 2025, recruiters are prioritizing skills and hands-on experience over just degrees. Forage allows you to build and showcase both—quickly.
🌟 Key Benefits of Forage Internships:
- 100% free and accessible from anywhere
- Created by real companies and used by hiring managers
- Certificates of completion are shareable on LinkedIn
- No interviews, no deadlines, no rejection
- Can help you understand if a role fits you before applying
These internships are ideal for first- and second-year college students, career switchers, or anyone trying to fill skill gaps before internships like JPMorgan, Deloitte, or McKinsey.
Top Forage Programs to Explore in 2025
Here are some standout Forage internship programs to consider this year:
💼 For Finance & Business:
- JPMorgan Chase – Investment Banking Virtual Experience
- Goldman Sachs – Engineering or Market Insights Program
- Citibank – Finance & Risk Management
🧠 For Consulting:
- BCG – Strategy Consulting Simulation
- Accenture – Discovery Program
- KPMG – Data Analytics in Consulting
💻 For Tech Roles:
- Walmart Global Tech – Software Engineering
- Lyft – Frontend Engineering Simulation
- Electronic Arts – Data Analytics in Gaming
🎯 For Marketing, HR & Retail:
- Lululemon – Product Marketing & Business Strategy
- GE – HR Operations
- Baker McKenzie – Legal Research Simulation
👉 Explore the full slate at Forage’s website
How to Use Forage Internships Effectively
✅ 1. Choose a Role That Matches Your Career Goals
If you’re unsure of your career path, complete 2–3 different programs to compare what you enjoy. For example, try one in data analytics and another in consulting.
✅ 2. Treat It Like a Real Internship
Set aside time, work with focus, and don’t rush through tasks. These are designed to replicate actual work—your attention to detail matters.
✅ 3. Reflect & Document Your Learning
Take notes on the tasks you completed and what you learned. Write a LinkedIn post summarizing the experience and key takeaways.
✅ 4. Add to Your Resume & LinkedIn
- Add under Projects or Virtual Internships
- Mention the company, project title, tools used, and business insights
- Example:
“Completed Accenture’s Strategy Consulting Virtual Experience on Forage. Conducted client need analysis, market segmentation, and developed a digital transformation roadmap.”
✅ 5. Build a Portfolio from Your Work
You can present your project reports or strategy outlines as part of a digital portfolio—great for job applications and interviews.
Bonus: Can Forage Help You Get a Real Internship?
While Forage doesn’t guarantee job offers, many recruiters check if candidates have completed relevant virtual experiences—especially if applying to the same company that offered the module.
A Forage internship:
- Shows initiative
- Demonstrates relevant skill exposure
- Prepares you for technical or case interview questions
- Gives you company-specific lingo and frameworks
Some companies even ask about Forage programs during interviews, especially if you include them on your resume.
Final Tips for Forage Internships 2025
- 📌 Start early in summer 2025—most programs are self-paced
- 🔁 Complete multiple programs in different industries if you’re still exploring
- 🧠 Use them to practice and fail safely—no real-world pressure
- 📣 Post your completions on LinkedIn to increase visibility
- 📝 Document your thoughts after each program for use in SOPs, resumes, and cover letters
Final Words
The Forage Internships 2025 lineup is a goldmine for students looking to upskill, experiment with different roles, and build a pre-internship resume that stands out. You don’t need to wait for a “yes” from a company to gain experience—you can start right now.
Whether you’re aiming for investment banking, strategy, data analytics, or software development, there’s a Forage program that can sharpen your skills and set you up for success.
Take the first step, sign up, and get internship-ready—before you even apply.
